Apple Pie sounds like Peace…

Almond Apple Pie for the Holidays I was wondering… Why apples for the holidays? I did my research, and it was quite interesting, first of all apples were used before for decoration on the christmas trees around the 17th century, interestingly they have different meanings depending on cultures and religion, from the representation of forbidden […]

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Joyful Vegetarian Christmas-New Year’s Dinner

  LIKE WATER FOR CHOCOLATE Hello Everyone!!!! It’s been quite a while…. My life has been really interesting lately, big decisions, amazing adventures!!! The Universe is really kind and incredible if you put it this way. People who know me can clearly see all the changes my life has taken, it hasn’t been easy, but it […]

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Pizza in less than 30 minutes / Deliziosa pizza vegetariana fatta in casa

Ciao a tutti!!!!!! Come è stato il tuo fine settimana? Today the italian flavor is in the air. Today I want to share with you one of my favorite things to cook… PIZZA! and obviously we are so going to make it from scratch and of course… VEGETARIAN! A litttle history…. As many of you […]

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Coconut and Strawberry Smoothie- Benefits of Breakfast

Hello Everyone! Here again talking about the awesomeness of food, specially veggies and fruits. Today we will talk a little about the most important moment in your nutrition. BREAKFAST!!!! Your body fast every night, so you need to fuel it with energy, that it where the name Breakfast comes from “breaking the fast”. As a […]

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5 Reasons to Eat Mango

When you think of mangos, you think about tropical paradise. But have you ever wondered of all benefits mango can bring to your life every morning?. Not only is one of my favorite fruits but definitely, what brings to my everyday is amazing. Although they are out of season right now, I’m lucky to find […]

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